Sports injuries affect muscles, ligaments, tendons, and joints during physical activity. Early diagnosis and rehabilitation help athletes recover faster and safely return to their sport.
Common InKnee, Shoulder, Ankle
TreatmentPhysiotherapy
Recovery2–12 Weeks
Sports injuries occur during exercise, training, or competitive sports. They may result from overuse, improper technique, inadequate warm-up, or direct impact. Common injuries include sprains, strains, tendonitis, dislocations, and ligament tears.
Most sports injuries occur due to overtraining, poor conditioning, inadequate equipment, sudden impacts, or repetitive movement patterns.