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Difference between Ankle Sprains vs Fractures

Difference between Ankle Sprains vs Fractures

by Dr. Mitalee Dalvi | Apr 22, 2023 | Ankle Sprains Treatment

An ankle sprain and an ankle fracture are both injuries that can occur in the ankle, but they involve different structures and have different levels of severity. An ankle sprain occurs when the ligaments in the ankle are stretched or torn, usually as a result of...
Physical Therapy for Ankle Sprains: Benefits and Exercises to Try

Physical Therapy for Ankle Sprains: Benefits and Exercises to Try

by Dr. Mitalee Dalvi | Apr 21, 2023 | Physical Therapy

Ankle sprains are a common injury that can happen to anyone. They occur when the ligaments that connect the bones in the ankle are stretched or torn. This can happen from a sudden twist, turn, or roll of the ankle, causing pain, swelling, and difficulty walking....
Symptoms of Ankle Sprains: How to Recognize and Treat Them

Symptoms of Ankle Sprains: How to Recognize and Treat Them

by Dr. Mitalee Dalvi | Apr 21, 2023 | Ankle Sprains Treatment

Sprained Ankle Symptoms, Causes and Treatment Ankle sprains are one of the most common sports injuries, and they can occur during daily activities as well. An ankle sprain occurs when one or more of the ligaments in the ankle are stretched or torn. It’s...
Plantar Fasciitis Stretches You Should Know

Plantar Fasciitis Stretches You Should Know

by Dr. Mitalee Dalvi | Apr 11, 2023 | Physical Therapy

What is the fastest way to cure plantar fasciitis? Plantar fasciitis is a common condition that causes pain and discomfort in the heel and sole of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel to the toes, becomes inflamed...
Pelvic Health Physical Therapy

Pelvic Health Physical Therapy

by Dr. Mitalee Dalvi | Apr 11, 2023 | Pelvic Floor Physiotherapy

Pelvic health physical therapy is a specialized form of physical therapy that focuses on treating disorders and conditions related to the pelvic region. It encompasses the evaluation and treatment of the muscles, joints, nerves, and organs that make up the pelvic...
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