Pelvic health physical therapy is a specialized form of physical therapy that focuses on treating disorders and conditions related to the pelvic region. It encompasses the evaluation and treatment of the muscles, joints, nerves, and organs that make up the pelvic floor. Pelvic health physical therapy can benefit people of all ages, genders, and abilities, and it can help to improve symptoms related to various pelvic health conditions.
In this blog post, we will explore what pelvic health physical therapy is, what conditions it can treat, and what to expect from a pelvic health physical therapy session.
What is Pelvic Health Physical Therapy?
Pelvic health physical therapy, also known as pelvic floor physical therapy, is a branch of physical therapy that is focused on treating conditions related to the pelvic region. The pelvic floor muscles are a group of muscles that support the organs in the pelvis, including the bladder, uterus, and rectum.
These muscles are responsible for controlling urination, bowel movements, and sexual function, and they also play a role in supporting the spine and hips.
Pelvic health physical therapy is designed to address dysfunction in the pelvic region, which can occur because of various factors, including pregnancy, childbirth, surgery, injury, aging, and chronic medical conditions.
A pelvic health physical therapist is a licensed healthcare professional who has specialized training in the evaluation and treatment of the pelvic floor muscles and associated structures.
Conditions Treated with Pelvic Health Physical Therapy
Pelvic health physical therapy can be used to treat a wide range of conditions, including:
Urinary incontinence: This is a condition in which a person experiences leakage of urine when they cough, sneeze, or engage in physical activity.
Pelvic organs prolapse: This occurs when one or more of the pelvic organs, such as the uterus, bladder, or rectum, drops down into the vaginal canal.
Dyspareunia: This is a medical term for painful intercourse, which can be caused by a variety of factors, including muscle tension and inflammation.
Chronic pelvic pain: This is a condition in which a person experiences pain in the pelvic region that lasts for six months or longer. This pain may be caused by a variety of factors, including nerve damage, muscle spasms, and inflammation.
Endometriosis: This is a condition in which the tissue that normally lines the uterus grows outside of it, causing pain and discomfort.
Vulvodynia: This is a chronic pain condition that affects the vulva, the external female genitalia.
Pelvic health physical therapy can help to reduce pain and discomfort in the pelvic region by addressing the underlying factors that contribute to chronic pelvic pain. This may involve exercises to strengthen and stretch the pelvic floor muscles, as well as techniques to improve relaxation and coordination of these muscles.
Get Back Physiotherapy has Pelvic Floor physiotherapists in Etobicoke who can help you with Pelvic pain, Incontinence and Prolapse of Pelvic Organ. Our therapists are also Trained in treating TMJ or Jaw joints. We are available for service during weekends and early morning hours on weekdays to help you outside your busy work hours.
What to Expect from a Pelvic Health Physical Therapy Session?
If you are considering pelvic health physical therapy, here are some things you can expect during your first session:
Evaluation: Your physical therapist will conduct a thorough evaluation to assess your pelvic health, including your muscle strength and flexibility, as well as any pain or discomfort you may be experiencing.
Treatment plan: Based on the results of your evaluation, your physical therapist will develop a treatment plan tailored to your specific needs. This may include exercises to strengthen and stretch the pelvic floor muscles, as well as techniques to improve relaxation and coordination of these muscles.
Education: Your physical therapist will provide you with education and information about your pelvic health, including how to maintain good pelvic health habits and how to avoid activities that may exacerbate your symptoms.
Follow-up visits: Depending on your condition and treatment plan, you may need to schedule regular follow-up visits with your physical therapist to track your progress and adjust your treatment plan as needed.
Benefits of Pelvic Health Physical Therapy
Pelvic health physical therapy is a specialized form of physical therapy that focuses on treating conditions related to the pelvic region, such as pelvic pain, urinary incontinence, fecal incontinence, and sexual dysfunction. Here are some of the benefits of pelvic health physical therapy:
Relief from pain: Pelvic pain can be debilitating and affect a person’s quality of life. Pelvic health physical therapy can help relieve pain and discomfort in the pelvic region by addressing the underlying causes of the pain.
Improved bladder and bowel control: Pelvic health physical therapy can help individuals who experience urinary or fecal incontinence by strengthening the muscles that control bladder and bowel function.
Improved sexual function: Pelvic health physical therapy can also help improve sexual function by addressing issues such as vaginal pain, difficulty achieving orgasm, or erectile dysfunction.
Reduced risk of postpartum complications: Pelvic health physical therapy can help women recover after childbirth and reduce the risk of postpartum complications, such as urinary or fecal incontinence.
Increased awareness of pelvic floor muscles: Many people are not aware of their pelvic floor muscles or how to properly engage and relax them. Pelvic health physical therapy can help individuals develop a better understanding of their pelvic floor muscles and how to use them correctly.
Overall, pelvic health physical therapy can help individuals improve their quality of life by addressing issues related to the pelvic region and providing personalized treatment plans to address their specific needs.
Get Back Physiotherapy is committed to providing high-quality physical therapy, massage therapy services in Etobicoke.
We incorporate an active hands-on approach to the treatment process which allows us to personalize our service and enhance the effectiveness of our treatment. You will be treated by well-experienced Clinicians at our Get Back Physiotherapy clinic Etobicoke providing their vast accumulated knowledge over years.
Our motivated team is here to provide the best care for your aches and pains.