(416) 259-0359
getbackphysiotherapy@gmail.com
507 Lakeshore Rd E Suite 200, Mississauga
Pre-Surgical Rehabilitation Mississauga
Our Pre-Surgical Rehabilitation in Mississauga helps you prepare your body for surgery, improve strength, restore mobility, and accelerate your post-operative recovery. By strengthening the affected area and optimizing your physical condition before surgery, you recover faster, experience fewer complications, and achieve better long-term outcomes.
Whether you’re preparing for joint replacement, ACL reconstruction, spinal surgery, or soft-tissue repair, our physiotherapists create customized prehab plans that improve muscle control, reduce pain, and prepare your body for a smoother and more successful recovery.
Who We Treat
We provide pre-surgical rehab for individuals preparing for:
- Total knee replacement (TKR)
- Total hip replacement (THR)
- ACL & ligament reconstruction
- Rotator cuff repair
- Shoulder stabilization surgery
- Spinal surgery (lumbar, cervical, disc-related)
- Meniscus repair
- Ankle or foot surgeries
- Fracture repair surgeries
- Soft-tissue and orthopedic procedures
- Any planned surgical intervention requiring physical preparation
Prehab is recommended for anyone wanting to enter surgery stronger, more flexible, and better prepared.
- Our Services
Our Pre-Surgical Rehabilitation Services
Detailed Pre-Surgery Assessment
A full evaluation of strength, mobility, balance, functional limitations, and movement patterns to identify key areas to target before surgery.
Pain Reduction & Mobility Improvement
Manual therapy, stretching, and joint mobility techniques to reduce pain and improve range of motion before surgery.
Strengthening & Conditioning Programs
Customized exercise programs designed to strengthen the muscles around the surgical area, ensuring better post-surgery outcomes.
Education on What to Expect After Surgery
We prepare you with:
- Safe post-surgery movements
- Assistive device usage
- Expected timelines
- Home exercise preparation
- Strategies to manage pain and swelling
Posture, Balance & Gait Training
Helps improve movement quality and reduces compensations that could slow recovery.
Cardiovascular Conditioning
Light aerobic programs to maintain fitness and promote healthy circulation before surgery.
Swelling & Inflammation Management
Modalities such as laser therapy, electrotherapy, and soft tissue techniques to help reduce inflammation.
Personalized Home Exercise Program
A structured plan you can follow pre-surgery to stay on track and build strength between sessions.
Our Approach & What to Expect
Our physiotherapists follow a structured, results-focused prehab approach:
Comprehensive pre-surgical assessment
Identification of weak, tight, or dysfunctional areas
Customized strengthening & mobility plan
Education on surgical expectations & recovery stages
Hands-on therapy combined with targeted exercises
Preparation for post-surgical rehabilitation
Ongoing progress tracking up to your surgery date
Our goal is to help you enter surgery stronger, healthier, and more prepared, ensuring a faster and smoother recovery.
Conditions & Surgeries We Prepare You For
Joint Replacement Surgeries
- Total knee replacement
- Total hip replacement
- Shoulder replacement
Foot & Ankle Surgeries
- Achilles tendon surgery
- Ankle ligament reconstruction
- Foot deformity correction
Knee & Leg Surgeries
- ACL reconstruction
- Meniscus repair
- Patellar stabilization
- Fracture repair
Shoulder & Arm Surgeries
- Rotator cuff repair
- Shoulder stabilization
- Labral repair
Spine Surgeries
- Cervical spine surgery
- Lumbar spine surgery
- Disc surgery
- Spinal fusion
General Orthopedic Procedures
- Tendon repair
- Ligament surgery
- Soft-tissue procedures
Why Choose Our Pre-Surgical Rehabilitation in Mississauga
- Expert physiotherapists experienced in surgical preparation
- One-on-one personalized treatment
- Unique programs tailored to your exact surgery
- Faster post-surgical recovery & reduced complications
- Modern clinic with advanced rehab technology
- Evidence-based protocols & prehab strategies
- Supportive environment to help you feel confident before surgery
- Direct billing available for many insurance plans
- Our Work Process
Patient Journey / What to Expect
Book your pre-surgical consultation
Complete your intake & surgical details
Receive a detailed assessment & movement analysis
Start your personalized prehab treatment plan
Hands-on therapy + strength & mobility exercises
Learn post-surgery expectations & safe movements
Follow your prehab program until surgery day
Transition seamlessly into post-surgical rehab
Success Stories
- We proudly support patients from
Serving All Major Mississauga Neighborhoods
- FAQ
Frequently Asked Questions
Why is pre-surgical rehab important?
It prepares your body for surgery, improves strength, and leads to a faster, smoother recovery.
When should I start prehab?
Ideally 4–8 weeks before surgery, but starting anytime is beneficial.
Does prehab reduce pain?
Yes, improving strength and mobility can significantly reduce pre-surgery discomfort.
Is it covered by insurance?
Most extended health insurance plans cover physiotherapy.
What should I bring?
Surgical details, comfortable clothing, and any medical notes you have.
Pricing & Insurance
- 60-minute pre-surgical physiotherapy assessment
- 45-minute follow-up sessions
- 30-minute focused sessions
- Personalized home exercise plan
- Direct billing available
- Covered by most extended health insurance plans
- Get In Touch
Start Your Recovery Today
Looking for a trusted Physiotherapy Clinic in Mississauga that delivers real results?
Get Back Physiotherapy is here to help you return to a stronger, pain-free life.