How Does Stress Affect TMJ?
Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and surrounding muscles. It can cause pain, discomfort, and difficulty with jaw movement. While the exact cause of TMJ disorder is not known, it is believed that stress can play a role in its development.
In this article, we will explore the relationship between stress and TMJ disorder and discuss how to manage this condition effectively.
TMJ Symptoms
The symptoms of TMJ disorder can vary from person to person.
Some of the most common symptoms include:
- Jaw pain or tenderness
- Ear pain
- Headaches
- Difficulty chewing or biting.
- Clicking or popping sounds when opening or closing the mouth
- Locking of the jaw joint
- Facial pain
TMJ disorders Causes.
While the exact cause of TMJ disorder is not known, several factors can contribute to its development. These include:
- Injury to the jaw joint or muscles
- Teeth grinding or clenching.
- Arthritis
- Stress
- Stress and TMJ Disorder
Stress is a common trigger for TMJ disorder. When we are stressed, we tend to clench our jaws or grind our teeth, which can cause tension in the jaw joint and surrounding muscles.
Over time, this tension can lead to TMJ disorder. Additionally, stress can weaken our immune system, making us more susceptible to developing health problems such as TMJ disorder.
Temporomandibular Joint (TMJ) Disorders treatment
If you are experiencing symptoms of TMJ disorder, it is essential to seek treatment as soon as possible.
At Get Back Physiotherapy Clinic, our experienced physiotherapists can develop a personalized treatment plan to help relieve your symptoms and improve your quality of life.
Some of the treatment options we offer include:
1-Manual therapy: Our physiotherapists use manual therapy techniques such as massage and mobilization to help relieve pain and improve function in the jaw joint and surrounding muscles.
2-Exercise prescription: We can develop a customized exercise program to help improve the strength and flexibility of the jaw joint and surrounding muscles.
3-Education: We can provide education on self-management techniques such as stress reduction and proper jaw posture to help you manage your symptoms.
4-Medical acupuncture therapy: We offer medical acupuncture therapy in Etobicoke as an adjunct treatment to help relieve pain and tension in the jaw joint and surrounding muscles.
Workplace Injuries treatment in Etobicoke
In addition to TMJ disorder, we also offer workplace injuries treatment in Etobicoke. Our experienced physiotherapists can develop a personalized treatment plan to help you recover from workplace injuries and return to work safely and efficiently.
Acupuncture Clinic in Etobicoke
At Get Back Physiotherapy Clinic, we also offer acupuncture therapy in Etobicoke. Our experienced acupuncturist can help relieve pain and tension in the jaw joint and surrounding muscles, as well as other parts of the body.
Pelvic floor physiotherapy mississauga
We also offer pelvic floor physiotherapy in Mississauga. Our experienced physiotherapists can help you manage a variety of pelvic floor conditions, including urinary incontinence, pelvic pain, and more.
In conclusion-
stress can play a significant role in the development of TMJ disorder. If you are experiencing symptoms of TMJ disorder, it is essential to seek treatment as soon as possible.
At Get Back Physiotherapy Clinic, we offer a range of treatment options to help relieve your symptoms and improve your quality of life.
Contact us today to book an appointment.
